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She advised me to send that person a message on Instagram asking them to get coffee. The first thing Bayard advised me to do was take inventory of people I know and who they know. Those with social anxiety struggle because they are in their head and second guess themselves. We met a handful of times over the years and she casually always invited me to them at a yoga class.
I felt ready to hear what Bayard had in store for me and was happy to know that there were only three challenges she wanted me to tackle over the next month to help me lolking friends.
I told her I almost canceled our session out of pure shame. Bayard was patient and listened to me vent. All my friends are married with.
But before I did, I asked Bayard for advice on what to say. Most people, I thought, make friends without a strategy or game plan. I decided to keep our appointment.
I did exactly what Bayard advised and messaged her on Instagram. This information is shared with social media, sponsorship, analytics, and other vendors or service providers. Start there.
See details. Who are the people you sometimes see at the same parties and share mutual friends, but never have one-on-one conversations? You can adjust your cookie choices in those tools at any time.
I wrote each challenge down and devoted at least one week to following through on them. Agree and Continue.